Practices are held the last two weeks of September to mid-August of the following year.
- Tuesday: 7:00–8:00 p.m. — OR — 8:00–9:00 p.m. (Short Course Workouts) *
- Thursday: 7:00–8:00 p.m. — OR — 8:00–9:00 p.m. (Short Course Workouts) *
- Saturday: 7:30–8:45 AM (Long Course Workout) **
- Sunday: 10:00–11:15 AM (Long Course Workout)
*Please note – these are two separate practice times. They are not to be combined together for a two-hour workout, nor is there switching back and forth between times. Once a swimmer is committed to a time-slot they must swim only in that workout.
**Saturday morning workouts are followed by an optional breakfast social at Pluto’s restaurant, on Cook Street.